Holidays and Mental Health

The holidays can be a taxing time, with mental health rates spiking as the festivities roll in.

If you’re one of the many struggling this season, know you’re not alone.

We understand how difficult it can be to find community resources when they’re needed, which is why we’ve created an easy-to-use online tool to help you locate nearby support anywhere in Canada.

Head to our community support page and find the resources you need this holiday season.