11,000,000 Canadians are living with diabetes or prediabetes. In honour of World Diabetes Day, we want to help you live the healthiest lifestyle possible.
Here are 5 lifestyle changes that you can make to reduce your risk of developing diabetes.
1. Eating healthy
2. Regular physical activity
3. Maintaining a healthy weight
4. Get support from your health care team
5. Learn the risks and symptoms of diabetes
To learn more about diabetes prevention and healthy living, speak with your doctor or pharmacist at Palermo Pharmacy today.