True or False: A rosacea flare-up can be triggered by your lifestyle.
True!
Spicy food?
Alcohol?
Exercise?
Hot showers?
Hot drinks?
Yup, these can all trigger a flare-up.
In fact, even your emotions, like stress, can cause a flare-up!
If you’re struggling with your rosacea, try to make a list of your triggers, and work to make lifestyle adjustments to ease flare-ups.