Did you know that sleep apnea can disrupt the sleep that you need to stay healthy? In fact, obstructive sleep apnea can stop you from breathing in your sleep, resulting in pauses that can stretch from 10-30 seconds. If left untreated, sleep apnea can lead to a range of health conditions. To stay healthy, address your sleep apnea concerns with your health care provider.
https://www.lung.ca/lung-health/lung-disease/sleep-apnea
