Tag: COVID-19

Upcoming Flu Shot Season


It’s that time of year again, cold and flu season. With the impact of the COVID-19 pandemic, it is of utmost importance that we take measures to protect ourselves and our loved ones against the flu. For Canadians who are six months of age and older, the flu shot is the best defense. Not only … Continue reading Upcoming Flu Shot Season


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COVID-19 & Your Mental Health


During the COVID-19 pandemic, it’s important to nurture your mental health with regular self-care. Enjoy a phone or video call with a loved one, cook a healthy meal or try a new hobby. For support, speak with your doctor or local pharmacist. https://www.redcross.ca/blog/2020/3/taking-care-of-mental-health-during-covid-19?source_medium=twitter%2Fsocial&campaign=NO-FA&source_medium=twitter%2Fsocial&campaign=NO-EM


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Work From Home Tips during COVID-19


Working from home? Improve productivity by creating a dedicated workspace. Include regular breaks to stretch, have something to eat or drink, and even do laundry. The time you save commuting can be used to tidy the house, make the bed or prepare meals. https://www.redcross.ca/blog/2020/3/working-from-home-solutions-to-the-challenges-of-an-abrupt-workspace-change


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#StayHomeStayHealthy Nutrition Tip!


Sugary snacks can be tempting! Try and cut down on your sugar intake, this starts by making healthy choices at the grocery store. If you are craving that chocolate chip cookie make sure to keep things in moderation and limit how many you have. https://www.who.int/news-room/campaigns/connecting-the-world-to-combat-coronavirus/healthyathome/healthyathome—healthy-diet


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COVID-19 – Stay Home Stay Healthy


Staying active while at home is important to your physical and mental health. Sign up for an online exercise class, dance to music, play an active video game or even walk up and down your stairs.


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COVID-19


We are here to help you through COVID-19. For more information about the services and solutions available to you, call your team at Palermo Pharmacy today. www.palermopharmacy.ca


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Cotton Masks Now Available


COTTON MASKS are now available at Palermo Pharmacy (while quantities last) Locally made and donated. ALL proceeds will go to charity. 100% Cotton Pocket sewn in for a filter Wire at the nose to ensure an appropriate fit & prevent fogging with glasses Various fabric patterns to choose from Minimum DONATION of $7.00 Please understand … Continue reading Cotton Masks Now Available


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