Tag: COVID-19

COVID-19 Astra-Zeneca Vaccine Update (May 11, 2021)

May 11, 2021

Ontario’s Chief Medical Officer of Health just announced a “pause” in using AstraZeneca COVID19 for FIRST doses. What does this mean?* No more first doses of AZ will be given in the province at this time* This is influenced by the “safety signal” as we have observed an increased risk for blood clot associated with … Continue reading COVID-19 Astra-Zeneca Vaccine Update (May 11, 2021) →

COVID-19 Vaccines – What are the differences and which one should I get?

April 12, 2021

Many patients ask which COVID vaccination is the best. As Dr. Samir Gupta explains, it is the first vaccine you can receive. The following video explains each vaccine and how they work: https://www.youtube.com/watch?v=V4cyYvmU5Cc

Upcoming Flu Shot Season

October 3, 2020

It’s that time of year again, cold and flu season. With the impact of the COVID-19 pandemic, it is of utmost importance that we take measures to protect ourselves and our loved ones against the flu. For Canadians who are six months of age and older, the flu shot is the best defense. Not only … Continue reading Upcoming Flu Shot Season →

Updated Hours as of August 10th, 2020

August 10, 2020

To Our Valued Patients, Our priority is always to help our patients with all their healthcare needs. Now that the Region of Halton is in Phase 3 of re-opening due to COVID-19, we are please to announce that beginning MONDAY AUGUST 10, 2020 we will expand our hours as follows: MONDAY to FRIDAY from 9:00am … Continue reading Updated Hours as of August 10th, 2020 →

COVID-19 & Your Mental Health

July 24, 2020

During the COVID-19 pandemic, it’s important to nurture your mental health with regular self-care. Enjoy a phone or video call with a loved one, cook a healthy meal or try a new hobby. For support, speak with your doctor or local pharmacist. https://www.redcross.ca/blog/2020/3/taking-care-of-mental-health-during-covid-19?source_medium=twitter%2Fsocial&campaign=NO-FA&source_medium=twitter%2Fsocial&campaign=NO-EM

Work From Home Tips during COVID-19

July 10, 2020

Working from home? Improve productivity by creating a dedicated workspace. Include regular breaks to stretch, have something to eat or drink, and even do laundry. The time you save commuting can be used to tidy the house, make the bed or prepare meals. https://www.redcross.ca/blog/2020/3/working-from-home-solutions-to-the-challenges-of-an-abrupt-workspace-change

COVID-19 & Your Mental Health

June 25, 2020

Your mental health during this time is just as important as your physical health. A simple trick to help you look after your mental health is to try and have a daily routine. If your old routine isn’t currently possible, set a new routine and stick to it. Here are some quick tips on creating … Continue reading COVID-19 & Your Mental Health →

#StayHomeStayHealthy Nutrition Tip!

June 19, 2020

Sugary snacks can be tempting! Try and cut down on your sugar intake, this starts by making healthy choices at the grocery store. If you are craving that chocolate chip cookie make sure to keep things in moderation and limit how many you have. https://www.who.int/news-room/campaigns/connecting-the-world-to-combat-coronavirus/healthyathome/healthyathome—healthy-diet

Online Safety during COVID-19

June 15, 2020

With schools and daycare closed, many children are home full time. If your child is spending more time online for entertainment, school work or even to stay in touch with friends and family, it is important to make sure they are safe online. Here are some quick tips to keep your child safe on their … Continue reading Online Safety during COVID-19 →

COVID-19 – Stay Home Stay Healthy

June 3, 2020

Staying active while at home is important to your physical and mental health. Sign up for an online exercise class, dance to music, play an active video game or even walk up and down your stairs.