Healthy Holiday Eating
December 19, 2021
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Eating healthy during the holiday season isn’t always easy. Here are some helpful tips to guide you along the way: • Limit your unhealthy appetizers• Choose a low-calorie drink• Build a healthy and balanced plate• Bring a healthy option to gatherings In combination with a well-balanced diet, maintain good health with regular physical activity, good … Continue reading Healthy Holiday Eating
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