June 1st is National Health and Fitness Day

June 1, 2024

Today is National Health and Fitness Day! We challenge you to get your body moving today in whatever way you enjoy most! 🕺 Hit the dance floor🏊‍♀️ Dive into the water🚣 Row against the currents🚵 Bike your favourite trails🚶 Enjoy a leisurely stroll How will you participate in today’s movement challenge? https://chfi.fit