Sleep apnea is a health disorder that affects your breathing while asleep. This disorder is most commonly caused by a blocked or narrowed airway in your nose, mouth or throat, due to relaxed muscles in your throat and tongue while you sleep. Sleep apnea can range from mild to severe based on how often your … Continue reading Sleep Apnea →

Did you know that sleep apnea can disrupt the sleep that you need to stay healthy? In fact, obstructive sleep apnea can stop you from breathing in your sleep, resulting in pauses that can stretch from 10-30 seconds. If left untreated, sleep apnea can lead to a range of health conditions. To stay healthy, address … Continue reading Sleep Apnea →