🍁 Raking leaves this fall? Stay safe out there!
Yardwork can quickly leave your muscles aching.
Give your body the support it needs by taking extra care when completing that fall cleanup.
✅ Lift with your legs (not your back)
✅ Stay hydrated
✅ Take breaks – it doesn’t all have to be done in one day
Need advice on relieving muscle strain or keeping your body healthy this season? Your pharmacist at Palermo Pharmacy is here to help.