Holiday stress is very real and can have a huge impact on your everyday life. If you’re feeling overwhelmed, know that you aren’t the only one.
Here are some tips to help you through the season:
• Revise your expectations for the holidays
• Pace yourself and only take on what you can manage
• Focus on family and less on the gifts
Remember, you can always put yourself first and say no.
https://cpa.ca/docs/File/Publications/FSHolidayStress(1).pdf
