Happy Wellness Wednesday! Instead of focusing on physical wellness today, let’s shift gears and give your brain a little extra workout! How many differences can you spot in these two pictures?
Continue ReadingTrue or False: Lupus is widely known as “the disease with 1000 faces.” True. The symptoms of Lupus can take many forms, but with more than 1 in 1000 Canadians affected, knowing some signs to watch for is key. – Unexplained weight changes– Swollen or painful joints– Extreme fatigue– Unusual reactions to sunlight– Small sores … Continue reading Lupus Awareness Month
Continue ReadingHappy Victoria Day! Few things are better than a holiday Monday, and we’ve got just the thing to make it better… A challenge! Spend some time under the sun today and get active! Biking? Walking? Enjoying that first (really) chilly swim? Get moving in whatever way you enjoy most! Please note that Palermo Pharmacy will … Continue reading Happy Victoria Day
Continue ReadingDid you know today is World Hypertension Day? This year’s theme is all about measuring your blood pressure and learning to control it! Wondering how? We’ve got you 🤗 🥗 Maintain a healthy diet🧂 Reduce your salt intake🚶 Stay active🧘 Manage your stress levels🚭 Quit smoking🍷 Limit alcohol (or avoid it altogether) Talk to your … Continue reading World Hypertension Day – May 17
Continue ReadingMay two-four weekend is days away, and if you’re getting ready for that first road trip to the cottage, we’ve got one thing to say… Don’t forget your road trip snacks! Whether you’re a sweet and salty snacker or prefer the savoury crunch of a chip, Nosh & Co. has all your snacking needs met … Continue reading Nosh & Co – Road Trip
Continue ReadingReady to give your brain a little workout this lazy Sunday morning? How many differences can you spot between these images?
Continue ReadingDid you know there are special tick removal kits? That’s right! If you’re a lover of the outdoors, or just have a furry friend who spends time outside, these kits are a must-have! Packed with tweezers, disinfectant, bandages and a tick holder if you need to bring it in to get tested, these tick removal … Continue reading Tick Removal Kit
Continue ReadingWith April coming to a close, many are beginning to set their sites on summer…which means plenty of travel plans! ✅ Passport✅ Tickets✅ Luggage ❓ Travel immunizations?❓ Medication refills? There’s more than just booking your tickets and marking your calendar. If you’re planning on setting off to an international destination, talk to your pharmacist to … Continue reading Essential Travel Prep
Continue ReadingTrue or False: A rosacea flare-up can be triggered by your lifestyle. True! Spicy food?Alcohol?Exercise?Hot showers?Hot drinks? Yup, these can all trigger a flare-up. In fact, even your emotions, like stress, can cause a flare-up! If you’re struggling with your rosacea, try to make a list of your triggers, and work to make lifestyle adjustments … Continue reading Rosacea Triggers
Continue ReadingImmunizations go beyond yourself. They protect your loved ones and the most vulnerable members of your community, helping everyone around you stay healthy and thriving. This National Immunization Awareness Week, we urge you to talk to your pharmacist or primary care provider about your immunizations. It could save a life. https://www.immunize.ca/niaw
Continue Reading