While allergy medications are sure to help ease the discomfort of hay fever, here are some alternative ways to prevent flareups:
– Keep your windows closed during pollen season – opt for air conditioning
– Avoid outdoor activities when pollen is at its highest (midday and afternoon)
– Monitor pollen counts to guide your outdoor activities
– Skip cutting the lawn or wear a pollen mask
– Take a shower and change your clothes after being outside
Talk to your pharmacist at Palermo Pharmacy today to learn more about easing the symptoms of seasonal allergies.
https://www.healthlinkbc.ca/illnesses-conditions/allergies/hay-fever-and-other-seasonal-allergies
