Can you hear your work neighbour coughing and sneezing? While we can’t always avoid getting sick, there are a few things that can be done at the office to help reduce your risk or prevent it all together: 1. Wash your hands frequently2. Drink plenty of water3. Avoid close contact with coworkers4. Avoid touching your … Continue reading Cough & Cold Prevention Tips
From November 21st, 2019 to December 15th, 2019, if you spend $75.00 or more before taxes in a single transaction* at Palermo Pharmacy, you will be entered to win the latest Beats by Dre Studio3 “Skyline Collection” Wireless Headphones in Shadow Gray (A $400 value). Winner will be selected December 16th, 2019 *$75.00 before taxes … Continue reading “Beats” the Cold & Flu In Time For Christmas
“Why should I get the flu shot every year?” 1. To protect yourself from the flu2. To protect your family from the flu3. The flu virus changes every year The flu shot has benefited millions of Canadians for over 70 years. Visit Palermo pharmacy today to get your flu shot.
Children with type 1 diabetes must balance food, medication (including insulin) and activity every day in order to avoid high or low blood sugar levels. At school, this requires a bit of extra planning. Parents/guardians: • Ensure that the child has an Individual Care Plan with detailed instructions for lunch and snacks • Inform the … Continue reading Type 1 Diabetes and Food Planning
11,000,000 Canadians are living with diabetes or prediabetes. In honour of World Diabetes Day, we want to help you live the healthiest lifestyle possible. Here are 5 lifestyle changes that you can make to reduce your risk of developing diabetes. 1. Eating healthy2. Regular physical activity3. Maintaining a healthy weight4. Get support from your health … Continue reading November 14 is World Diabetes Day
Today, remember and honour those who fought for our country and freedom. https://www.veterans.gc.ca/eng/remembrance/get-involved/remembrance-day/social-media/vw-resources
Keep your family happy and healthy this cold and flu season. Practice healthy habits and germ prevention techniques at home, which they can bring with them when they go to school. Healthy habits and germ prevention techniques can include: • Wash hands before and after using the bathroom • Drink plenty of water throughout the … Continue reading Health Habits and Germ Prevention
The type of flu virus usually changes from year to year. A new vaccine is created annually, to protect you each flu season. Effectiveness of the flu shot can wear off, which is why it’s so important that you get vaccinated to stay safe and healthy. Visit the team at Palermo pharmacy for your flu … Continue reading The Flu Virus Changes Annually
Are you getting sick? Some common symptoms of the flu can include fever, chills, cough, runny eyes, stuffy nose, headaches, muscle aches, extreme weakness and tiredness, and loss of appetite. If you have the flu, be sure to stay home, get plenty of rest, and drink lots of fluids Call your doctor or nurse practitioner … Continue reading Flu Symptoms
Are you planning to go trick-or-treating with your kids this year? If your child suffers from an allergy, it is very important that you plan ahead. Here are 5 tips for a fun and safe Halloween: Take the “careful, not fearful” approach and ensure your child is prepared Review your child’s emergency plan and what … Continue reading Halloween & Food Allergies
