Did you know that there are many things that you can do to reduce your risk of breast cancer? Prevention is key, which can include making healthy choices, making informed decisions regarding your health, looking after yourself, and getting screened to detect the cancer early. Here are 5 things you can do to reduce your … Continue reading Breast Cancer Awareness Month
Protect both yourself and your family by getting your flu shot this season. As the best defense against the flu, the flu shot can help to save lives by: Protecting you if you are exposed to the virus Preventing you from getting sick Protecting those close to you, as you are less likely to spread … Continue reading Flu Immunization
Fuel your little one(s) with nutrient-rich foods to ensure they have everything needed for healthy growth and development. Super foods such as whole grain bread, blueberries, yogurt, sweet potatoes, broccoli, beans, Omega-3 eggs, avocados, natural nut butters, and organic chicken can be incorporated into most meals and offer a wide range of health benefits, especially … Continue reading Benefits of Superfoods
Cardiovascular disease is the world’s #1 killer today, but it doesn’t need to be. Here are 5 lifestyle changes that you can do to reduce your risk of heart disease and stroke, while improving your quality of life and setting a good example for the next generation. Cook and eat more healthily Exercise and get … Continue reading September 29th is World Heart Day
1 in 7 men will be diagnosed with prostate cancer in their lifetime. If you or a loved one has been affected by prostate cancer, there are numerous resources and support groups available. Speak with the team at Palermo Pharmacy for help getting started or visit the Prostate Cancer Canada website at the link below. … Continue reading Prostate Cancer is the most common cancer to affect Canadian men
Today is World Alzheimer’s Day. Alzheimer’s is a disease of the brain where brain cells progressively degenerate. This disease often progresses in different stages, bringing about various changes to the lives of both the person and their families. The stages include: • Early stage • Middle stage • Late stage • End of life The … Continue reading September 21st is World Alzheimer’s Day
Your pharmacist is a medication expert and can help you better understand and manage your prescriptions and over-the-counter remedies. They can help you choose the best brand or product for you, explain how it works, help you better understand the dosage, and explain the long-term treatment plan. https://www.pharmachoice.com/services/pharmacy-services/
Today is World First Aid Day. Prepare yourself for an emergency situation by taking a Canadian Red Cross Training and Certification course. Use the link below to learn more about the courses available to you and access information about registering. https://www.redcross.ca/training-and-certification
September is National Muscular Dystrophy Awareness Month. Neuromuscular disorders are a group of diseases that can impair the function of muscles throughout the body. The causes, symptoms, severity, progression, and age of onset are all dependent on the exact diagnosis and the individual. Due to weak muscles, people with neuromuscular disorders may have difficulty achieving … Continue reading September – National Muscular Dystrophy Awareness Month
Does your arthritis disrupt your workday? Here are some things that you can do to manage the symptoms while on the job: • Use a comfortable and adjustable chair• Stand on a thick and durable floor mat• Work from home when symptoms are bad• Create a contingency plan• Speak with your employer about flexible work … Continue reading Arthritis at Work
